Recipe of Homemade Beans and ripe plantain porridge

Beans and ripe plantain porridge. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. If you are searching for how to cook porridge with beans and ripe plantain, here you can find several handy pieces of advice.

Frankly, this meal doesn't appear often in my menu but anytime I decide This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. You can have Beans and ripe plantain porridge using 6 ingredients and 7 steps. Here is how you cook it.

Ingredients of Beans and ripe plantain porridge

1. Prepare of Beans.
2. You need of Palm oil.
3. It's of Black pepper.
4. Prepare of Diced onions.
5. It's of Seasoning.
6. It's of Ripe plantain.

There is no one recipe for this nutritious. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion.

Beans and ripe plantain porridge instructions

1. Wash your beans and put in a clean pot, add water and boil for like 20 minutes.
2. Bring down your beans and drain out the water and wash it again. Put it in a clean pot add appropriate water to it and cook it.
3. Take your ripe plantain and wash it then peel out the skin and cut it round and put it in a bowl.
4. Check on your beans and when its tender add your diced onions allow it to cook for 20 minutes.
5. By now the water is getting dry a bit. Add in your salt, seasoning, diced onions and pepper to it...
6. After 10 minutes add in your palm oil and cover the pot allow it to cook for like 5 minutes...
7. Then stir the beans.. If you noticed i didn't stir all this while its cause i don't want the beans seed to get mashed. Enjoy your meal.

Pepper&Salt to tasteNigerian Beans & Plantain. Haitian Rice and Beans with Coconut Milk: The recipe. Red Beans & Rice/Diri Kole ak pois rouge. It's a rich, delicious and very easy meal to prepare. As a child, I loved beans like kilode.