date: 2020-08-15T16:29:53.969Z image: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg author: Christine Page ratingvalue: 4.2 reviewcount: 23628 recipeingredient: - "2 cups brown beans" - "1 large ripe plantain" - "7 pieces atarodo habenero pepper" - "1 large onion bulb" - "1 cup crayfish" - "3 cubes Maggi naija pot" - "1/2 cup palm oil" - "1 spoon salt" recipeinstructions: - "Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft" - "Meanwhile pound or blend the peppers, onions and half of the onion" - "Wash and peel the plantain the cut into cubes" - "Alice the remaining onion" - "Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins" - "Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process." - "Add salt and the palm oil. Cover to simmer on low heat." - "Taste for seasoning and adjust where necessary." - "Serve with fried spicy Titus fish from previous recipe." - "Enjoy." categories: - Recipe tags: - soft - delicious - beans katakunci: soft delicious beans nutrition: 180 calories recipecuisine: American preptime: "PT34M" cooktime: "PT33M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, soft delicious beans and plantains with fried spicy titus fish. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious. Soft delicious beans and plantains with fried spicy Titus fish is one of the most well liked of current trending foods on earth. It's simple, it is quick, it tastes delicious. It's appreciated by millions daily. They're fine and they look fantastic. Soft delicious beans and plantains with fried spicy Titus fish is something that I have loved my entire life. To get started with this particular recipe, we must first prepare a few ingredients. You can cook soft delicious beans and plantains with fried spicy titus fish using 8 ingredients and 10 steps. Here is how you can achieve it. ##### The ingredients needed to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Take 2 cups brown beans 1. Take 1 large ripe plantain 1. Prepare 7 pieces atarodo (habenero pepper) 1. Make ready 1 large onion bulb 1. Prepare 1 cup crayfish 1. Take 3 cubes Maggi naija pot 1. Make ready 1/2 cup palm oil 1. Take 1 spoon salt ##### Steps to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft 1. Meanwhile pound or blend the peppers, onions and half of the onion 1. Wash and peel the plantain the cut into cubes 1. Alice the remaining onion 1. Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins 1. Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process. 1. Add salt and the palm oil. Cover to simmer on low heat. 1. Taste for seasoning and adjust where necessary. 1. Serve with fried spicy Titus fish from previous recipe. 1. Enjoy. So that is going to wrap this up for this special food soft delicious beans and plantains with fried spicy titus fish recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!