date: 2020-08-18T13:19:01.403Z image: https://img-global.cpcdn.com/recipes/132fda9cd3d0309b/751x532cq70/porridge-beans-potatoes-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/132fda9cd3d0309b/751x532cq70/porridge-beans-potatoes-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/132fda9cd3d0309b/751x532cq70/porridge-beans-potatoes-and-plantain-recipe-main-photo.jpg author: Nettie Peterson ratingvalue: 4.2 reviewcount: 6700 recipeingredient: - " Beans" - " Potatoes" - " Plantain" - " Red oil" - " Seasoning" - " Smoked fish" - " Vegetable" - " Salt" - " Of course water" - " Pepper" - " Cray fish" recipeinstructions: - "Pick dirty ones from the beans, cook the neat selected ones." - "Slice ur potatoes, plantain and wash set aside" - "Cook ur beans until tender remove the first water add another water then add ur potatoes and plantain. Allow to cook for 10 minute" - "Add ur red oil and stir, add ur seasoning, smoked fish, pepper and cray fish then salt to taste." - "Allow to cook for some minutes add ur vegetables allow to steam for 2-3 minutes and bring down." - "Food is ready" categories: - Recipe tags: - porridge - beans - potatoes katakunci: porridge beans potatoes nutrition: 120 calories recipecuisine: American preptime: "PT10M" cooktime: "PT32M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, porridge beans, potatoes and plantain. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious. Porridge beans, potatoes and plantain is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it's fast, it tastes delicious. Porridge beans, potatoes and plantain is something which I have loved my entire life. They're fine and they look wonderful. To get started with this particular recipe, we have to first prepare a few components. You can cook porridge beans, potatoes and plantain using 11 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Porridge beans, potatoes and plantain: 1. Prepare Beans 1. Take Potatoes 1. Get Plantain 1. Make ready Red oil 1. Prepare Seasoning 1. Take Smoked fish 1. Get Vegetable 1. Prepare Salt 1. Get Of course water 1. Get Pepper 1. Make ready Cray fish ##### Steps to make Porridge beans, potatoes and plantain: 1. Pick dirty ones from the beans, cook the neat selected ones. 1. Slice ur potatoes, plantain and wash set aside 1. Cook ur beans until tender remove the first water add another water then add ur potatoes and plantain. Allow to cook for 10 minute 1. Add ur red oil and stir, add ur seasoning, smoked fish, pepper and cray fish then salt to taste. 1. Allow to cook for some minutes add ur vegetables allow to steam for 2-3 minutes and bring down. 1. Food is ready So that's going to wrap it up for this special food porridge beans, potatoes and plantain recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!