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date: 2020-09-05T02:24:56.747Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: Bill Singleton
ratingvalue: 4.9
reviewcount: 12768
recipeingredient:
- "1 block Firm tofu"
- "1 Katakuriko"
- " Thick sauce"
- "80 grams plus Ground chicken breast"
- "4 tsp Soy sauce"
- "1 tbsp Sugar"
- "1 tsp Mirin"
- "2 tsp Sake"
- "1 tsp Katakuriko"
- "1 tbsp Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 294 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT34M"
recipeyield: "2"
recipecategory: Dinner
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, [simple and nutritious] tofu steak with thick sauce. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. [Simple and Nutritious] Tofu Steak with Thick Sauce is something which I have loved my entire life. They're fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you cook that.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Make ready 1 block Firm tofu
1. Take 1 Katakuriko
1. Take Thick sauce:
1. Prepare 80 grams plus Ground chicken breast
1. Take 4 tsp ★Soy sauce
1. Get 1 tbsp ★Sugar
1. Prepare 1 tsp ★Mirin
1. Prepare 2 tsp ★Sake
1. Make ready 1 tsp Katakuriko
1. Take 1 tbsp Water
##### Steps to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that is going to wrap this up for this exceptional food [simple and nutritious] tofu steak with thick sauce recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!