date: 2020-09-21T03:24:30.934Z image: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg author: Dorothy Sharp ratingvalue: 4.6 reviewcount: 17072 recipeingredient: - "1 cup mixed Sprouted beans moongmothchana" - "1 tsp oil" - "1 onion finely chopped" - "1 tomato finely chopped" - "Handful chopped coriander leaves" - "1/2 tsp cumin seeds" - "1/2 tsp turmeric powder" - "to taste Salt" recipeinstructions: - "Wash and soak for 12 hrs, than strain water and tie in a clean cotton cloth for about 24 hrs. Sprouts are ready." - "Finely chop onion, tomato and coriander leaves. Take one wok add oil and splitter the cumin seeds. Add onion and fry till translucent." - "Add tomatoes and cook until they get meshy. Add turmeric powder and salt and mix well. Now add sprouts and mix them well and cook for 5 mins. Serve with dash of lemon juice and chopped coriander leaves. Very healthy and tasty innovative sprouts Poha ready to eat. Enjoy with a cup of green tea." categories: - Recipe tags: - mixed - sprouts - poha katakunci: mixed sprouts poha nutrition: 280 calories recipecuisine: American preptime: "PT25M" cooktime: "PT59M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, mixed sprouts poha. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious. A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten. Mixed Sprouts Poha is made of poha, mixed sprouts, peanut oil, onions and spices. A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good stead. Mixed Sprouts Poha is one of the most popular of recent trending foods in the world. It's simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Mixed Sprouts Poha is something that I have loved my whole life. They are nice and they look fantastic. To begin with this particular recipe, we have to first prepare a few components. You can have mixed sprouts poha using 8 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Mixed Sprouts Poha: 1. Get 1 cup mixed Sprouted beans (moong,moth,chana) 1. Make ready 1 tsp oil 1. Get 1 onion finely chopped 1. Make ready 1 tomato finely chopped 1. Prepare Handful chopped coriander leaves 1. Make ready 1/2 tsp cumin seeds 1. Take 1/2 tsp turmeric powder 1. Take to taste Salt You can use any sprouts of your choice or even mixed sprouts to make it more healthy, try this and you will sure fall in love with this easy, delicious and healthy poha. In this, you can add some fresh Carrots (Gajar), Green Peas (Matar), and Tomato. I'll be sharing this recipe on Sprout Monk soon. Green Gram Sprouts Poha - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. ##### Steps to make Mixed Sprouts Poha: 1. Wash and soak for 12 hrs, than strain water and tie in a clean cotton cloth for about 24 hrs. Sprouts are ready. 1. Finely chop onion, tomato and coriander leaves. Take one wok add oil and splitter the cumin seeds. Add onion and fry till translucent. 1. Add tomatoes and cook until they get meshy. Add turmeric powder and salt and mix well. Now add sprouts and mix them well and cook for 5 mins. Serve with dash of lemon juice and chopped coriander leaves. Very healthy and tasty innovative sprouts Poha ready to eat. Enjoy with a cup of green tea. I'll be sharing this recipe on Sprout Monk soon. Green Gram Sprouts Poha - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. The Sprout House has everything you need to begin growing sprouts including NON GMO organic sprout mixes. Check out our seed mixes & order today. moong sprouts sabzi recipe with step by step photos. healthy semi dry curry made with moong sprouts. one of those everyday recipes and pretty easy to prepare. Super sprouts are raw living sprouted seeds that can be homegrown as a backup food resource. So that's going to wrap this up for this special food mixed sprouts poha recipe. Thanks so much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!