date: 2020-12-08T12:17:02.246Z image: https://img-global.cpcdn.com/recipes/928f6b129e3d75c3/751x532cq70/ricebeans-plantain-and-fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/928f6b129e3d75c3/751x532cq70/ricebeans-plantain-and-fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/928f6b129e3d75c3/751x532cq70/ricebeans-plantain-and-fish-stew-recipe-main-photo.jpg author: Alice White ratingvalue: 4.7 reviewcount: 36733 recipeingredient: - "4 cups rice" - "4 cups beans" - "2 seeds of plantain" - " Carrot" - " fresh fish" - "leaves Curry" - " Onions" - " Seasoning" - " Fresh tomatoes" - "Tin tomatoes" - " Garlic" - " Vegetable oil" - " Salt" - " Water" recipeinstructions: - "Pick ur beans after that put ur water on fire to boil then add ur beans. Cook until tender, remove from the fire and drain the water." - "Parboil ur rice then add it to the already cooked beans. Slice ur carrot add it to ur rice and beans" - "Fry ur plantain and set aside." - "Blend ur tomatoes with pepper and onions, boil the tomatoes yo reduce water." - "Steam ur fish with onions, garlic and maggi" - "Put ur pan on fire add ur vegetable oil to heat add ur onion and ur fresh tomatoes paste allow to cook for some minutes. Then add ur Tin tomatoes." - "Add ur seasoning, maggi, fish and salt allow to cook for some minutes. Bring it down and serve" categories: - Recipe tags: - ricebeans - plantain - and katakunci: ricebeans plantain and nutrition: 240 calories recipecuisine: American preptime: "PT38M" cooktime: "PT36M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, rice,beans, plantain and fish stew. One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious. Rice,beans, plantain and fish stew is one of the most popular of current trending meals in the world. It's appreciated by millions every day. It's simple, it is fast, it tastes delicious. Rice,beans, plantain and fish stew is something that I have loved my whole life. They are fine and they look wonderful. To begin with this recipe, we have to prepare a few ingredients. You can cook rice,beans, plantain and fish stew using 14 ingredients and 7 steps. Here is how you can achieve that. ##### The ingredients needed to make Rice,beans, plantain and fish stew: 1. Get 4 cups rice 1. Prepare 4 cups beans 1. Make ready 2 seeds of plantain 1. Prepare Carrot 1. Prepare fresh fish 1. Get leaves Curry 1. Get Onions 1. Take Seasoning 1. Get Fresh tomatoes 1. Get Tin tomatoes 1. Get Garlic 1. Prepare Vegetable oil 1. Get Salt 1. Take Water ##### Steps to make Rice,beans, plantain and fish stew: 1. Pick ur beans after that put ur water on fire to boil then add ur beans. Cook until tender, remove from the fire and drain the water. 1. Parboil ur rice then add it to the already cooked beans. Slice ur carrot add it to ur rice and beans 1. Fry ur plantain and set aside. 1. Blend ur tomatoes with pepper and onions, boil the tomatoes yo reduce water. 1. Steam ur fish with onions, garlic and maggi 1. Put ur pan on fire add ur vegetable oil to heat add ur onion and ur fresh tomatoes paste allow to cook for some minutes. Then add ur Tin tomatoes. 1. Add ur seasoning, maggi, fish and salt allow to cook for some minutes. Bring it down and serve So that is going to wrap this up with this exceptional food rice,beans, plantain and fish stew recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!