date: 2020-07-24T07:09:18.075Z image: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg author: Stella Owens ratingvalue: 4.6 reviewcount: 35905 recipeingredient: - " Ripe plantain" - " Beans" - " Red pepper tomatoes Scotch bonnet onion n spring onions" - " Garlic" - " Seasonings n salt" - " Curry" recipeinstructions: - "Wash beans soak wit hot water" - "Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook" - "Peel plantain,sliced it to ur desired shapes add to it little salt" - "Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown" - "Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together" - "In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry" - "Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts" - "Serve" categories: - Recipe tags: - fried - plantainboiled - beans katakunci: fried plantainboiled beans nutrition: 132 calories recipecuisine: American preptime: "PT20M" cooktime: "PT55M" recipeyield: "3" recipecategory: Dinner ---  Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, fried plantain,boiled beans and fish stew. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Fried plantain,boiled beans and fish stew is one of the most favored of current trending meals on earth. It is easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Fried plantain,boiled beans and fish stew is something that I've loved my whole life. They are nice and they look wonderful. To get started with this particular recipe, we have to prepare a few ingredients. You can have fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Fried plantain,boiled beans and fish stew: 1. Get Ripe plantain 1. Make ready Beans 1. Get Red pepper, tomatoes, Scotch bonnet, onion n spring onions 1. Make ready Garlic 1. Take Seasonings n salt 1. Take Curry ##### Steps to make Fried plantain,boiled beans and fish stew: 1. Wash beans soak wit hot water 1. Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook 1. Peel plantain,sliced it to ur desired shapes add to it little salt 1. Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown 1. Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together 1. In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry 1. Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts 1. Serve So that's going to wrap this up for this special food fried plantain,boiled beans and fish stew recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!