Steps to Prepare Super Quick Homemade Fried plantain,boiled beans and fish stew

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Fried plantain,boiled beans and fish stew.

Fried plantain,boiled beans and fish stew You can cook Fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you cook that.

Ingredients of Fried plantain,boiled beans and fish stew

  1. Prepare of Ripe plantain.
  2. Prepare of Beans.
  3. Prepare of Red pepper, tomatoes, Scotch bonnet, onion n spring onions.
  4. It's of Garlic.
  5. It's of Seasonings n salt.
  6. Prepare of Curry.

Fried plantain,boiled beans and fish stew instructions

  1. Wash beans soak wit hot water.
  2. Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook.
  3. Peel plantain,sliced it to ur desired shapes add to it little salt.
  4. Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown.
  5. Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together.
  6. In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry.
  7. Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts.
  8. Serve.


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