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date: 2020-08-09T23:23:36.006Z
image: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg
author: Ophelia Fisher
ratingvalue: 4.7
reviewcount: 11234
recipeingredient:
- "2 cups sprouts"
- "1 cup chopped spinach"
- "2 medium potato"
- "1/2 cup chopped beans"
- "1/4 cup corn kernels"
- "1/4 cup peas"
- " Little broccoli"
- "1 green chilli"
- " Small piece of ginger"
- "4 breadslices"
- " Salt"
- " Red chilli powder"
- " Chaat masala"
- "leaves Coriander"
recipeinstructions:
- "Take all ingredients in a food processor"
- "Blend in food processor till all come together"
- "Like this👉🏻"
- "Make tikkis...roast on tawa or deep fry as per your liking"
- "Serve with green chutney dip..enjoy"
- "Tip:u can use these tikkis in burger or in frankie also..."
- "U can use any veggie of your choice with sprouts and potatoes....veggies can be used raw as well as steamed"
categories:
- Recipe
tags:
- sprouts
- tikki
katakunci: sprouts tikki
nutrition: 256 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT35M"
recipeyield: "3"
recipecategory: Dinner
---
![Sprouts tikki](https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg)
Hey everyone, it is Jim, welcome to our recipe page. Today, we're going to prepare a distinctive dish, sprouts tikki. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Sprouts tikki is one of the most well liked of recent trending foods in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions daily. Sprouts tikki is something which I have loved my whole life. They are nice and they look wonderful.
Sprouts Microgreens and Sprouts: The Basics for NewbiesWhat are Microgreens and how are they different from sprouts? Roll each tikki in mint leaves and coriander, till they are covered from all the sides. Moong sprout patties is a healthy tikki recipe, made using sprouts. Will try to share other recipes later.
To get started with this recipe, we must first prepare a few ingredients. You can have sprouts tikki using 14 ingredients and 7 steps. Here is how you can achieve it.
##### The ingredients needed to make Sprouts tikki:
1. Take 2 cups sprouts
1. Prepare 1 cup chopped spinach
1. Make ready 2 medium potato
1. Prepare 1/2 cup chopped beans
1. Get 1/4 cup corn kernels
1. Take 1/4 cup peas
1. Make ready Little broccoli
1. Make ready 1 green chilli
1. Make ready Small piece of ginger
1. Make ready 4 breadslices
1. Get Salt
1. Take Red chilli powder
1. Take Chaat masala
1. Get leaves Coriander
A healthy variation of the popular Aloo Tikki, serve this as a tea time / evening snack or as an after school snack to kids. Sprouts Tikki,use of sprouted moong gives healthy twist to the evergreen aloo tikki! Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them. Learn more about SPROUTS AND OATS TIKKIS ,by vahchef sanjay thumma This is very nutritious and tasty snack, made with sprouts and oats.
##### Instructions to make Sprouts tikki:
1. Take all ingredients in a food processor
1. Blend in food processor till all come together
1. Like this👉🏻
1. Make tikkis...roast on tawa or deep fry as per your liking
1. Serve with green chutney dip..enjoy
1. Tip:u can use these tikkis in burger or in frankie also...
1. U can use any veggie of your choice with sprouts and potatoes....veggies can be used raw as well as steamed
Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them. Learn more about SPROUTS AND OATS TIKKIS ,by vahchef sanjay thumma This is very nutritious and tasty snack, made with sprouts and oats. Aloo Tikki is one of the most favorite chaat delicacies amongst the street food lovers in India. It can be enjoyed as a snack as well as an accompaniment for Biryanis and Pulaos. Sprouted Moong Tikki/Kabab, How to make Sprouted moong cutlets.
So that is going to wrap this up for this special food sprouts tikki recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!