Porriage beans and fried plantain. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. This recipe is simpler and includes fewer ingredients.
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. You can cook Porriage beans and fried plantain using 11 ingredients and 12 steps. Here is how you achieve that.
Ingredients of Porriage beans and fried plantain
- You need 4 cups of Beans.
- You need 3 of cksp Palmoil.
- Prepare of Salt.
- Prepare 2 of Maggi cubes.
- It's 3 of ripe plantain.
- It's 2 of big onions.
- You need 3 of cksp Crayfish.
- It's 1/2 teaspoon of Ginger.
- Prepare 1/2 teaspoon of Garlic.
- Prepare 3 of big Fresh pepper.
- You need 1/4 kg of Groundnut oil.
Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch porridge). Whether you get comfort from the cold bland crunch of an iceberg lettuce salad, or the juicy and greasy bite of a perfectly deep fried chicken, comfort food. Baked Stuffed Plantains With Black Beans. Typical lunch of meat, beans, rice and plantains in Nicaragua.
Porriage beans and fried plantain instructions
- Parboil beans with a pressure pot for 30mins..
- Wash the beans and put back on the heat in a boiling water..
- As the beans starts boiling add sliced onion,salt,ginger and garlic..
- Leave it to boil for at least 15minutes.check the beans to make sure is soft now..
- If is not soft boil for another 10minutes.if is soft add crayfish,Maggi and fresh pepper..
- Allow to boil for 10minutes.pour in palmoil and cover the pot to boil..
- Boil for 7-10minutes.stir with a wooden spoon and taste for salt..
- Cover to boil again for 3minutes.porriage beans is ready..
- Slice plantain and add salt and mix it very well..
- Heat up frying pan on fire.add groundnutoil onces is hot.add the plantain one after the other..
- Fry till is brown and done..
- Enjoy the delicious beans with plantain..
Fried chicken in a guatemalan restaurant. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! I make them for breakfast at least a couple times a week, since discovering they were. Cook up Knorr's delicious Cuban Rice & Beans with Crispy Fried Plantains. Pepper&Salt to tasteNigerian Beans & Plantain.