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date: 2020-08-12T03:46:51.601Z
image: https://img-global.cpcdn.com/recipes/ae15738c91993eab/751x532cq70/matoke-n-peanut-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ae15738c91993eab/751x532cq70/matoke-n-peanut-sauce-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ae15738c91993eab/751x532cq70/matoke-n-peanut-sauce-recipe-main-photo.jpg
author: Isabelle Graham
ratingvalue: 4.9
reviewcount: 42757
recipeingredient:
- "1 bunch bananasmatoke"
- "1 onion"
- "2 tomatoes"
- "3 tblspn peanut"
- "1 tsp curry powder"
- "1 tsp turmeric"
- " cooking oil"
recipeinstructions:
- "I start by washing my hands and applying some cooking oil on my palms before peeling the matoke to avoid the milk from sticking on ur hands.Also the chopped matoke be placed in a basin/sufuria with warm water n salt.To avoid the matoke turning black."
- "Chop the matoke in halves or in threes."
- "Using a pan cook your onions till brown the add the tomatoes,salt n curry powder.cook well."
- "In your sauce add the bananas n turmeric and turn till its well coated."
- "In a different bowl,put ur peanut and warm water.whisk till well mixed. Then add to your matoke."
- "Add enough water n cover till your matoke is well cooked and the sauce is thick."
categories:
- Recipe
tags:
- matoke
- n
- peanut
katakunci: matoke n peanut
nutrition: 224 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT39M"
recipeyield: "1"
recipecategory: Lunch
---
![Matoke n peanut sauce](https://img-global.cpcdn.com/recipes/ae15738c91993eab/751x532cq70/matoke-n-peanut-sauce-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, matoke n peanut sauce. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
I got it from my mama! In this episode, Miss Mandi shares a throwdown recipe of how to make matoke that she learnt from her mama & she added her own little. Matoke in peanut sauce served with creamed spinach. In the final episode of the Cold Noodle Series, I make my Ma Jiang Mian recipe!
Matoke n peanut sauce is one of the most favored of current trending foods on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions every day. Matoke n peanut sauce is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have matoke n peanut sauce using 7 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Matoke n peanut sauce:
1. Take 1 bunch bananas(matoke)
1. Make ready 1 onion
1. Prepare 2 tomatoes
1. Prepare 3 tblspn peanut
1. Make ready 1 tsp curry powder
1. Make ready 1 tsp turmeric
1. Prepare cooking oil
How To Make Matoke in Peanut Sauce Miss Mandi Throwdown Ndizi Mbichi (matoke) 법) Chicken dhan dhanaan aan ka so turay ka faideso FRIED PORK - ORDINARYKITCHEN Matooke(Green bananas) in Peanut Sauce (Katogo) How to cook simple but delicious Matumbo (intestine food recipe). Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result.
##### Steps to make Matoke n peanut sauce:
1. I start by washing my hands and applying some cooking oil on my palms before peeling the matoke to avoid the milk from sticking on ur hands.Also the chopped matoke be placed in a basin/sufuria with warm water n salt.To avoid the matoke turning black.
1. Chop the matoke in halves or in threes.
1. Using a pan cook your onions till brown the add the tomatoes,salt n curry powder.cook well.
1. In your sauce add the bananas n turmeric and turn till its well coated.
1. In a different bowl,put ur peanut and warm water.whisk till well mixed. Then add to your matoke.
1. Add enough water n cover till your matoke is well cooked and the sauce is thick.
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result. These bananas are typically mashed and paired with vegetable sauces, ground peanuts, or meat such as beef and goat, and the full dish is then also. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length.
So that's going to wrap it up with this exceptional food matoke n peanut sauce recipe. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!