date: 2020-12-19T01:27:13.159Z image: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg author: Adele Mack ratingvalue: 4.4 reviewcount: 32664 recipeingredient: - "1/2 cup Horse Gram lentil soaked overnight" - "to taste salt" - "1/4 tsp. turmeric powder" - "2-3 tbsp. rice flour" - "2 tbsp. bread crumbs" - "1 onion chopped" - "1 tsp. ginger grated" - "1-2 green chilies" - "pinch baking soda" - "1 tbsp. flax seed opt" - "1 tsp. red chilli flakes" - "2-3 tbsp. coriander leaves chopped" - "as needed oil to shallow fry" recipeinstructions: - "Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle." - "Drain and and let the boiled lentils cool down." - "Grind with just enough water into a fine paste." - "Mix with the rest of the ingredients, except oil, into a dough." - "Form round shape flat tikkis out of it and refrigerate for an hour." - "Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper." - "Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack." categories: - Recipe tags: - horse - gram - tikki katakunci: horse gram tikki nutrition: 112 calories recipecuisine: American preptime: "PT29M" cooktime: "PT39M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, horse gram tikki. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Horsegram Tikki Recipe is a healthy twist to the famous Aloo Tikki or Cutlet with the addition on horse gram. Perfect diet for perfect health and wonderful recipes for well-being and happiness! Know more on ETV Life's Amrutham, the programme on diet and nutrition. Horse gram, Macrotyloma uniflorum, is nutrient dense pulses support for Diarrhea, Diabetes, Piles Unfortunately, horse gram tends to get overlooked by the majority of people. Horse Gram Tikki is one of the most popular of current trending meals on earth. It is simple, it's quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Horse Gram Tikki is something which I've loved my entire life. To get started with this particular recipe, we have to first prepare a few components. You can cook horse gram tikki using 13 ingredients and 7 steps. Here is how you can achieve that. ##### The ingredients needed to make Horse Gram Tikki: 1. Take 1/2 cup Horse Gram lentil, soaked overnight 1. Take to taste salt 1. Make ready 1/4 tsp. turmeric powder 1. Take 2-3 tbsp. rice flour 1. Make ready 2 tbsp. bread crumbs 1. Prepare 1 onion, chopped 1. Prepare 1 tsp. ginger, grated 1. Prepare 1-2 green chilies 1. Take pinch baking soda 1. Make ready 1 tbsp. flax seed (opt) 1. Prepare 1 tsp. red chilli flakes 1. Make ready 2-3 tbsp. coriander leaves, chopped 1. Get as needed oil to shallow fry Horse gram is a nutritious lentil which is commonly used in a number of food recipes throughout India. With a bounty of benefits, there are various health benefits. It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in. ##### Steps to make Horse Gram Tikki: 1. Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle. 1. Drain and and let the boiled lentils cool down. 1. Grind with just enough water into a fine paste. 1. Mix with the rest of the ingredients, except oil, into a dough. 1. Form round shape flat tikkis out of it and refrigerate for an hour. 1. Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper. 1. Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack. It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in. Horse gram cooked with the flavour of coconut, cumin and spices. We will take you through how to. Including horse gram in your diet helps reduce weight and waist circumference. So that's going to wrap it up for this special food horse gram tikki recipe. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!