date: 2020-10-04T12:31:32.443Z image: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg author: Maud Singleton ratingvalue: 4.8 reviewcount: 38251 recipeingredient: - "Handful Vegetables" - "1 Plantain" - "2 pieces Carrots" - " Salt" - "Handful Crayfish" - "1 Onion" - "1 maggi cube" - " Garlic and ginger" recipeinstructions: - "Cut the plantain and boil with little salt.drain the water out when is done slice the carrots and vegetable steam for 3minutes adding salt,onion." - "Parboil the beans to be soft,boil again adding onion,garlic,salt and maggi cubes.onces is very soft stir with a spartula and simmer a bit." categories: - Recipe tags: - beansplantain - with - vegetable katakunci: beansplantain with vegetable nutrition: 232 calories recipecuisine: American preptime: "PT21M" cooktime: "PT40M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, beans,plantain with vegetable. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Beans,plantain with vegetable is one of the most well liked of recent trending meals on earth. It's appreciated by millions every day. It is simple, it is fast, it tastes yummy. Beans,plantain with vegetable is something that I've loved my whole life. They're fine and they look fantastic. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of. Plantain, vegetable, And Beans Pottage/porridge was prepared with beans, grilled fish, platain, and vegetable. You can prepare this plantain, vegetable, and beans in a slow cooker, pressure pot or on a stove top. To begin with this recipe, we must prepare a few ingredients. You can have beans,plantain with vegetable using 8 ingredients and 2 steps. Here is how you can achieve it. ##### The ingredients needed to make Beans,plantain with vegetable: 1. Prepare Handful Vegetables 1. Take 1 Plantain 1. Get 2 pieces Carrots 1. Make ready Salt 1. Get Handful Crayfish 1. Get 1 Onion 1. Take 1 maggi cube 1. Get Garlic and ginger A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world. Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory, spicy vegan bean filling well. Plantain makes an excellent first aid treatment for cuts, scrapes, bites, stings, and other. ##### Instructions to make Beans,plantain with vegetable: 1. Cut the plantain and boil with little salt.drain the water out when is done slice the carrots and vegetable steam for 3minutes adding salt,onion. 1. Parboil the beans to be soft,boil again adding onion,garlic,salt and maggi cubes.onces is very soft stir with a spartula and simmer a bit. Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory, spicy vegan bean filling well. Plantain makes an excellent first aid treatment for cuts, scrapes, bites, stings, and other. Plantains have a mild squash-like or potato-like or sweet potato-like flavor with a faint sweetness reminiscent of a banana. Plantains do not grow on trees. The plantain is a leafy herbaceous perennial plant that grows from a fleshy underground root known as a rhizome. So that's going to wrap it up for this special food beans,plantain with vegetable recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!