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date: 2020-08-12T07:39:12.828Z
image: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
author: Cora Castillo
ratingvalue: 4.3
reviewcount: 21539
recipeingredient:
- "1/2 can Canned mackerel"
- "2 stick Asparagus"
- "1/4 pack Shimeji mushrooms"
- "1/4 Onion sliced"
- " Nagaimo Sauce"
- "100 grams Nagaimo grated"
- "1 Egg beaten"
- "1 tbsp Mayonnaise"
- "1 dash Salt and pepper"
recipeinstructions:
- "Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper."
- "Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions."
- "Flake the mackerel in a gratin dish with the juices."
- "Top with Step 2 asparagus, shimeji mushrooms, and onions."
- "Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes."
- "This is the tofu sauce version https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel"
categories:
- Recipe
tags:
- canned
- mackerel
- diet
katakunci: canned mackerel diet
nutrition: 209 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT56M"
recipeyield: "3"
recipecategory: Dinner
---
![Canned Mackerel Diet! Nagaimo Gratin](https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, canned mackerel diet! nagaimo gratin. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It's simple, it's quick, it tastes yummy. They're nice and they look wonderful. Canned Mackerel Diet! Nagaimo Gratin is something which I've loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make ready 1/2 can Canned mackerel
1. Prepare 2 stick Asparagus
1. Take 1/4 pack Shimeji mushrooms
1. Prepare 1/4 Onion (sliced)
1. Take Nagaimo Sauce
1. Take 100 grams Nagaimo (grated)
1. Make ready 1 Egg (beaten)
1. Prepare 1 tbsp Mayonnaise
1. Get 1 dash Salt and pepper
##### Steps to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
1. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
1. Flake the mackerel in a gratin dish with the juices.
1. Top with Step 2 asparagus, shimeji mushrooms, and onions.
1. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
1. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
So that's going to wrap this up for this special food canned mackerel diet! nagaimo gratin recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!