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date: 2020-11-17T11:04:21.768Z
image: https://img-global.cpcdn.com/recipes/ba97fcf654ed30c7/751x532cq70/yam-and-plantain-stirfry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ba97fcf654ed30c7/751x532cq70/yam-and-plantain-stirfry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ba97fcf654ed30c7/751x532cq70/yam-and-plantain-stirfry-recipe-main-photo.jpg
author: Daisy Wright
ratingvalue: 4.6
reviewcount: 39688
recipeingredient:
- " Yam depending on yawan mutane"
- " Plantain"
- "1 med size carrots"
- "2 gbeans"
- "1 Red bell pepper"
- "1 Green pepper"
- " Spring onion"
- "2 tbsp soysauce"
recipeinstructions:
- "Peel the yam and quarter into cubes. Sprinkle seasoning cube not salt🙄 and fry till soft (I add water when frying to make it soft)"
- "Chop the plantain into cubes and also fry until golden"
- "Chop all ur veggies, drizzle some oil add all ur veggies and stir fry 4 2mins, add the yam, plantain and soysauce and stir (can add a seasoning cube) cover and allow it to cook on a blue flame 🔥"
categories:
- Recipe
tags:
- yam
- and
- plantain
katakunci: yam and plantain
nutrition: 193 calories
recipecuisine: American
preptime: "PT23M"
cooktime: "PT39M"
recipeyield: "4"
recipecategory: Dessert
---
![Yam and plantain stirfry](https://img-global.cpcdn.com/recipes/ba97fcf654ed30c7/751x532cq70/yam-and-plantain-stirfry-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, yam and plantain stirfry. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Yam and plantain stirfry is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. They're fine and they look fantastic. Yam and plantain stirfry is something that I have loved my entire life.
Nigerian Yam and Plantain Porridge (or Pottage) Recipe. How to make Yam and Plantain pottage. Yam and Plantain Pottage is a lovely twist to the popular Nigerian dish: Yam pottage(Asaro). Now, most Yam and Plantain Pottage recipes do not require Tomato stew, they only call for Palm oil but I prefer to add Tomato stew as it makes it richer and tastier.
To get started with this recipe, we must prepare a few ingredients. You can cook yam and plantain stirfry using 8 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Yam and plantain stirfry:
1. Take Yam (depending on yawan mutane)
1. Make ready Plantain
1. Prepare 1 med size carrots
1. Prepare 2 g/beans
1. Prepare 1 Red bell pepper
1. Take 1 Green pepper
1. Get Spring onion
1. Make ready 2 tbsp soysauce
Add the palm oil to a large pot, set on medium heat. Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and Peel the Yam, and cut it into small cubes, rinse the cubed Yams immediately to prevent it from browning and leave them in water until you are ready to use them. Now add the cooked plantain and yam. Check for salt and adjust to taste.
##### Instructions to make Yam and plantain stirfry:
1. Peel the yam and quarter into cubes. Sprinkle seasoning cube not salt🙄 and fry till soft (I add water when frying to make it soft)
1. Chop the plantain into cubes and also fry until golden
1. Chop all ur veggies, drizzle some oil add all ur veggies and stir fry 4 2mins, add the yam, plantain and soysauce and stir (can add a seasoning cube) cover and allow it to cook on a blue flame 🔥
Now add the cooked plantain and yam. Check for salt and adjust to taste. Cover the pan and simmer the Add a teaspoon of coconut oil to the vegetable. Transfer the Chena Vazhakkai Erissery to a serving bowl. Plantain Stir fry in Andhra Style with spices, onion and ginger-garlic paste.
So that is going to wrap this up with this exceptional food yam and plantain stirfry recipe. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!