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date: 2020-08-06T06:04:12.019Z
image: https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg
author: Sarah Greer
ratingvalue: 4.1
reviewcount: 15602
recipeingredient:
- " sprouts"
- " small onion finely chopped"
- " small tomato finely chopped"
- " small green chili finely chopped"
- " lemon juice"
- " Salt"
- " Haldi turmeric powder"
- " red chilli"
- " oil"
recipeinstructions:
- "Take a pan heat it now add oil, add chopped green chili, and onion for 30sec"
- "Now add sprouts saute for 30sec, now add tomato salt, red chilli and pinch of haldi mix well,and saute for 30 sec only, don't over Cook."
- "Lastly add lemon juice our superrbb delicious and healthy sprouts fry is ready to serve"
categories:
- Recipe
tags:
- sprouts
- fry
katakunci: sprouts fry
nutrition: 168 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT58M"
recipeyield: "4"
recipecategory: Lunch
---
![Sprouts fry](https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg)
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sprouts fry. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Sprouts fry is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They're nice and they look wonderful. Sprouts fry is something that I've loved my entire life.
We do care about your health and fitness. This nutritious yet delicious Sprouts Stir Fry is a low calorie snack which will give you all the energy for a. What would you like to do? Place your order online and pick up at your local Sprouts store.
To get started with this recipe, we must first prepare a few components. You can have sprouts fry using 9 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Sprouts fry:
1. Get sprouts
1. Prepare small onion finely chopped
1. Make ready small tomato finely chopped
1. Make ready small green chili finely chopped
1. Get lemon juice
1. Prepare Salt
1. Take Haldi / turmeric powder
1. Make ready red chilli
1. Get oil
Mung bean sprouts are a popular nutritious vegetable in Chinese cuisine. Learn how to use them in this delicious and healthy stir-fry recipe. Sprout Pictures is an independent Film and Television production company owned by Gina Carter and Stephen Fry. Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry.
##### Steps to make Sprouts fry:
1. Take a pan heat it now add oil, add chopped green chili, and onion for 30sec
1. Now add sprouts saute for 30sec, now add tomato salt, red chilli and pinch of haldi mix well,and saute for 30 sec only, don't over Cook.
1. Lastly add lemon juice our superrbb delicious and healthy sprouts fry is ready to serve
Sprout Pictures is an independent Film and Television production company owned by Gina Carter and Stephen Fry. Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry. Easy and tasty Soybean Sprouts and Shrimp Stir-fry with sweet potato noodles. Tasty Brussels Sprouts and Sausage Stir Fry combining Chinese sausage and soy sauce to giveā¦ Free delivery on Moong Sprouts Stir Fry Ingredients (conditions apply). Moong Sprouts Stir Fry is a snack loaded with proteins.
So that is going to wrap this up with this exceptional food sprouts fry recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!