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date: 2020-10-02T11:03:31.858Z
image: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
author: Miguel Nichols
ratingvalue: 4.8
reviewcount: 23562
recipeingredient:
- "150 grams Fresh okara"
- "1 your choice Leftover vegetables"
- "1 tbsp of each Sake soy sauce mirin sugar"
- " Optional mackerel pacific saury tuna etc"
- "1 can Canned fish"
recipeinstructions:
- "Vegetables: carrot, daikon radish, Japanese leek, burdock. Just using scraps is fine! If available, use kamaboko, konnyaku noodles, or aburaage!"
- "ou can use anywhere from 70-180 g of canned fish, it doesn't matter! Canned salmon will work well with this."
- "The okara will probably expand more than you think. Since you can store it in the freezer, use half of a 350 g bag and store the rest."
- "Stir-fry the vegetables in oil. If you have kamaboko or aburaage, add them here. The photo shows 3 cm of daikon, 3 cm of carrot, 5 cm of leek, and a handful of daikon leaves."
- "Add the okara (if frozen, thaw it out first) and canned fish to the frying pan. You don't need to break apart the fish. Since you will use the juices from the can, don't throw it out."
- "Let's make this simple. While cooking, the canned fish will break apart. If there are still some large pieces, don't worry as this will be simmered as well."
- "Add enough water to just cover the okara mixture. Since the flavor will depend on the type and amount of canned fish, for now just use the canned juices and 1 tablespoon each of the flavoring ingredients."
- "Boil the okara until the liquid evaporates. Stir it occasionally. When it becomes the texture you want, taste it."
- "If you want a thicker flavor, add 1/2 tablespoon of each flavoring ingredient until the flavor is what you want. Make sure to evaporate the excess liquid. There's a bitter taste, so don't forget the sugar!"
- "I made it with 160 g of okara, 80 g of canned Pacific saury, 600 ml of water, and 1.5 tablespoons of each of the condiments."
categories:
- Recipe
tags:
- simmered
- okara
- with
katakunci: simmered okara with
nutrition: 166 calories
recipecuisine: American
preptime: "PT13M"
cooktime: "PT36M"
recipeyield: "3"
recipecategory: Dessert
---
![Simmered Okara with Canned Fish](https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, simmered okara with canned fish. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Simmered Okara with Canned Fish is one of the most popular of current trending meals in the world. It's easy, it's fast, it tastes delicious. It's enjoyed by millions every day. Simmered Okara with Canned Fish is something which I have loved my entire life. They are fine and they look fantastic.
Okara Patties (modified recipe, prepared by Diner E). This recipe for simmered okara, which combines soy sauce, carrots, sake, mirin, and few additional items, makes for a tasty combination. Simmered okara (soy pulp) is a traditional Japanese side dish. Okara is full of fiber though, so just one small sea burger is quite filling.
To get started with this recipe, we must prepare a few ingredients. You can cook simmered okara with canned fish using 5 ingredients and 10 steps. Here is how you cook it.
##### The ingredients needed to make Simmered Okara with Canned Fish:
1. Take 150 grams Fresh okara
1. Prepare 1 your choice Leftover vegetables
1. Make ready 1 tbsp of each Sake, soy sauce, mirin, sugar
1. Take Optional (mackerel, pacific saury, tuna, etc.)
1. Take 1 can Canned fish
Unohana - Sauteed Okara with Vegetables. Place in miso and dissolve completely in soup. Simmer it for about two or more minutes. Our theme for this episode is simmering.
##### Instructions to make Simmered Okara with Canned Fish:
1. Vegetables: carrot, daikon radish, Japanese leek, burdock. Just using scraps is fine! If available, use kamaboko, konnyaku noodles, or aburaage!
1. ou can use anywhere from 70-180 g of canned fish, it doesn't matter! Canned salmon will work well with this.
1. The okara will probably expand more than you think. Since you can store it in the freezer, use half of a 350 g bag and store the rest.
1. Stir-fry the vegetables in oil. If you have kamaboko or aburaage, add them here. The photo shows 3 cm of daikon, 3 cm of carrot, 5 cm of leek, and a handful of daikon leaves.
1. Add the okara (if frozen, thaw it out first) and canned fish to the frying pan. You don't need to break apart the fish. Since you will use the juices from the can, don't throw it out.
1. Let's make this simple. While cooking, the canned fish will break apart. If there are still some large pieces, don't worry as this will be simmered as well.
1. Add enough water to just cover the okara mixture. Since the flavor will depend on the type and amount of canned fish, for now just use the canned juices and 1 tablespoon each of the flavoring ingredients.
1. Boil the okara until the liquid evaporates. Stir it occasionally. When it becomes the texture you want, taste it.
1. If you want a thicker flavor, add 1/2 tablespoon of each flavoring ingredient until the flavor is what you want. Make sure to evaporate the excess liquid. There's a bitter taste, so don't forget the sugar!
1. I made it with 160 g of okara, 80 g of canned Pacific saury, 600 ml of water, and 1.5 tablespoons of each of the condiments.
Simmer it for about two or more minutes. Our theme for this episode is simmering. Okara is a byproduct of making tofu, an iconic Japanese ingredient. We'll be using okara and plenty of dashi, simmered together to make the popular dish unohana-ni. By adding richly flavorful ingredients to the bland okara.
So that is going to wrap it up with this exceptional food simmered okara with canned fish recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!