date: 2020-07-31T01:48:58.259Z image: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg author: Allie Curry ratingvalue: 4.3 reviewcount: 38807 recipeingredient: - "Bunch mangetout" - "Bunch mint finely chopped" - "1 onion finely chopped" - "to taste Salt" - "to taste Black pepper" - " Water if needed" - "1 tsp chopped garlic" - " Drizzle of olive oil" recipeinstructions: - "In a wok or frying pan heat olive oil over medium-high." - "Add the onions and fry until soft and translucent." - "Next add the garlic and fry again for about a minute or until fragrant." - "Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning." - "Add the mint 5 minutes before removing pan from heat." - "Serve immediately." categories: - Recipe tags: - stir - fried - mangetout katakunci: stir fried mangetout nutrition: 130 calories recipecuisine: American preptime: "PT21M" cooktime: "PT51M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stir fried mangetout with mint. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious. Stir Fried Mangetout With Mint is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Stir Fried Mangetout With Mint is something which I've loved my entire life. To get started with this particular recipe, we must prepare a few components. You can have stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Stir Fried Mangetout With Mint: 1. Take Bunch mangetout 1. Get Bunch mint, finely chopped 1. Prepare 1 onion, finely chopped 1. Prepare to taste Salt 1. Prepare to taste Black pepper 1. Make ready Water, if needed 1. Prepare 1 tsp chopped garlic 1. Make ready Drizzle of olive oil ##### Steps to make Stir Fried Mangetout With Mint: 1. In a wok or frying pan heat olive oil over medium-high. 1. Add the onions and fry until soft and translucent. 1. Next add the garlic and fry again for about a minute or until fragrant. 1. Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning. 1. Add the mint 5 minutes before removing pan from heat. 1. Serve immediately. So that is going to wrap it up with this special food stir fried mangetout with mint recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!