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date: 2020-10-11T11:34:44.119Z
image: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg
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author: Ada Schneider
ratingvalue: 4
reviewcount: 41968
recipeingredient:
- "1 kg anchovies"
- "1 little flour"
- "1 little olive oil"
- "1 little salt"
recipeinstructions:
- "Clean and butterfly the anchovies according to the instructions."
- "Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix."
- "Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour)."
- "Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy!"
- "Serve, sprinkle with a little lemon juice and... enjoy!"
categories:
- Recipe
tags:
- anchovies
- without
- any
katakunci: anchovies without any
nutrition: 288 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT42M"
recipeyield: "1"
recipecategory: Lunch
---
![Anchovies without any regrets](https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg)
Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, anchovies without any regrets. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cleaning anchovies or sardines is practically no trouble at all. This is a very easy and fast way. Presumably if one could live without regret or shame it would be best. However, ideals are just that, ideals.
Anchovies without any regrets is one of the most favored of recent trending foods on earth. It's simple, it is quick, it tastes yummy. It's appreciated by millions daily. Anchovies without any regrets is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook anchovies without any regrets using 4 ingredients and 5 steps. Here is how you cook that.
##### The ingredients needed to make Anchovies without any regrets:
1. Get 1 kg anchovies
1. Get 1 little flour
1. Prepare 1 little olive oil
1. Make ready 1 little salt
The anchovies are a family (Engraulidae) of small but common schooling saltwater plankton-feeding fish. They are found in scattered areas throughout the world's oceans. Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems.
##### Steps to make Anchovies without any regrets:
1. Clean and butterfly the anchovies according to the instructions.
1. Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix.
1. Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour).
1. Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy!
1. Serve, sprinkle with a little lemon juice and... enjoy!
Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems. Current track: Without Regret - AnchorsWithout Regret - Anchors. Cryptic Wintermoon - War without any regret. Watch music video "Cryptic Wintermoon - War without any regret" online.
So that is going to wrap this up with this special food anchovies without any regrets recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!