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date: 2020-07-29T17:31:39.003Z
image: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg
author: Alejandro Keller
ratingvalue: 4.5
reviewcount: 22739
recipeingredient:
- " chicken breasts cut into chunks or 45 thighs"
- " cauliflower cut into chunky florets"
- " onion cut into chunks"
- " generous drizzle walnut oil olive oil as alternative"
- " curry powder I used hot"
- " tumeric"
- " garlic granules"
- " Red chilli flakes to taste"
- " ground cumin"
- " Salt and pepper to season"
- " To garnish"
- " Mango chutney"
recipeinstructions:
- "Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil."
- "Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat."
- "Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)"
categories:
- Recipe
tags:
- pan
- roasted
- curried
katakunci: pan roasted curried
nutrition: 145 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT46M"
recipeyield: "1"
recipecategory: Dessert
---
![Pan Roasted Curried Chicken, Cauliflower & Onions](https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg)
Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a special dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most favored of current trending foods in the world. It's easy, it's fast, it tastes delicious. It is enjoyed by millions daily. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I've loved my entire life. They're nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
1. Make ready chicken breasts cut into chunks or 4-5 thighs,
1. Get cauliflower cut into chunky florets,
1. Take onion, cut into chunks,
1. Get generous drizzle walnut oil (olive oil as alternative),
1. Take curry powder, (I used hot),
1. Take tumeric,
1. Take garlic granules,
1. Take Red chilli flakes to taste,
1. Make ready ground cumin,
1. Prepare Salt and pepper to season
1. Take To garnish:
1. Make ready Mango chutney
##### Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:
1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
1. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
1. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)
So that's going to wrap it up with this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!