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date: 2020-07-08T08:28:39.013Z
image: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
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author: Nancy Hart
ratingvalue: 4.4
reviewcount: 14544
recipeingredient:
- " curly kale"
- " olive oil"
- " dark soft brown sugar"
- " Salt to season"
- " sesame seeds extra as garnish"
recipeinstructions:
- "Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly."
- "Sprinkle over the sesame seeds and toss it together again."
- "Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly."
- "Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps."
- "Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes."
- "Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!"
categories:
- Recipe
tags:
- healthier
- crispy
- seaweed
katakunci: healthier crispy seaweed
nutrition: 156 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT55M"
recipeyield: "3"
recipecategory: Lunch
---
![Healthier Crispy 'Seaweed' (Chinese takeaway style)](https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, healthier crispy 'seaweed' (chinese takeaway style). One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthier Crispy 'Seaweed' (Chinese takeaway style) is one of the most favored of current trending meals on earth. It's simple, it is quick, it tastes yummy. It is appreciated by millions every day. Healthier Crispy 'Seaweed' (Chinese takeaway style) is something which I've loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook healthier crispy 'seaweed' (chinese takeaway style) using 5 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Get curly kale,
1. Take olive oil,
1. Prepare dark soft brown sugar,
1. Prepare Salt to season,
1. Make ready sesame seeds, extra as garnish
##### Instructions to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly.
1. Sprinkle over the sesame seeds and toss it together again.
1. Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly.
1. Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps.
1. Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes.
1. Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!
So that's going to wrap this up with this exceptional food healthier crispy 'seaweed' (chinese takeaway style) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!