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date: 2020-09-13T14:36:01.699Z
image: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
author: Ruby Weaver
ratingvalue: 4.5
reviewcount: 38722
recipeingredient:
- " whole bunch of Ong Choi Kang Kung"
- "250 g medium firm tofu"
- " Chilli powder"
- " salt"
- " pepper"
- "3 tbsp soy sauce"
- "2 tbsp canola oil sunflower oil"
- "1 diced tomato"
- "2 diced green chillies"
- "4 cloves garlic sliced"
- "1 onion sliced diced"
recipeinstructions:
- "Wash Ong choi and cut in to medium size."
- "Dice Tofu to medium size."
- "Heat oil in a pan fry onion, garlic and tofu for 5-8 minutes."
- "Put Ong choi, tomato,soy sauce,salt,pepper, chillies,chilli powder.Cook for 5-10 minutes on low heat."
categories:
- Recipe
tags:
- tofu
- and
- ong
katakunci: tofu and ong
nutrition: 145 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT42M"
recipeyield: "4"
recipecategory: Lunch
---
![Tofu and Ong Choi (Kang Kung) stir fried dish](https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg)
Hello everybody, it is me, Dave, welcome to our recipe site. Today, we're going to prepare a distinctive dish, tofu and ong choi (kang kung) stir fried dish. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Tofu and Ong Choi (Kang Kung) stir fried dish is one of the most popular of current trending foods on earth. It's simple, it is quick, it tastes yummy. It's appreciated by millions every day. They're fine and they look fantastic. Tofu and Ong Choi (Kang Kung) stir fried dish is something which I have loved my whole life.
Stir together for a few seconds to amalgamate and remove from the Advanced preparation: Stir-fries are last minute dishes as far as cooking goes but you can prepare all of your ingredients hours in advance. Tofu Stir Fry dishes are awesome because they are easy to cook and only takes a little time to complete. Almost any vegetable or meat can be stir fried using different techniques. Aside from being easy to prepare and being rich in nutrients, making this dish will not cost you much.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook tofu and ong choi (kang kung) stir fried dish using 11 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Tofu and Ong Choi (Kang Kung) stir fried dish:
1. Take whole bunch of Ong Choi (Kang Kung)
1. Get 250 g medium firm tofu
1. Get Chilli powder
1. Make ready salt
1. Make ready pepper
1. Take 3 tbsp soy sauce
1. Make ready 2 tbsp canola oil / sunflower oil
1. Take 1 diced tomato
1. Make ready 2 diced green chillies
1. Prepare 4 cloves garlic sliced
1. Get 1 onion sliced/ diced
It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. You could absolutely serve this tofu bok choy stir fry as a main course with some steamed rice, or make a feast of vegetarian Chinese dishes. Only half of this vegan bok choy recipe is featured in the photos because I ate the rest. Ong Choy or water spinach is a popular Chinese leafy green vegetable that's worth pairing with We order the "kang kung belacan" (water spinach with shrimp paste) whenever we go to Malaysian One other up and coming vegetable that I think may have already "arrived" is stir fried pea leaves or stir.
##### Steps to make Tofu and Ong Choi (Kang Kung) stir fried dish:
1. Wash Ong choi and cut in to medium size.
1. Dice Tofu to medium size.
1. Heat oil in a pan fry onion, garlic and tofu for 5-8 minutes.
1. Put Ong choi, tomato,soy sauce,salt,pepper, chillies,chilli powder.Cook for 5-10 minutes on low heat.
Only half of this vegan bok choy recipe is featured in the photos because I ate the rest. Ong Choy or water spinach is a popular Chinese leafy green vegetable that's worth pairing with We order the "kang kung belacan" (water spinach with shrimp paste) whenever we go to Malaysian One other up and coming vegetable that I think may have already "arrived" is stir fried pea leaves or stir. Since Kangkung / Ong Choi is not really a climber, "water convolvulus" makes sense. Kung Pao Tofu is a vegan version developed from Kung Pao Chicken which gets the same popularity with Mapo tofu in worldwide. And surely it is a Tofu is always considered as a good replacement for meat in many Chinese dishes.
So that is going to wrap it up with this exceptional food tofu and ong choi (kang kung) stir fried dish recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!