date: 2020-07-20T07:00:33.231Z image: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg author: Sam Frazier ratingvalue: 4.6 reviewcount: 24872 recipeingredient: - "1 large handful of fresh baby spinach" - "1 cup water" - "1/2 cup skim milkor unsweetened coconut or almond milk" - "1 cup fresh pineapple" - "1/2 bananapreferably frozen" - "1 peeled kiwi fruit" - "1/2 cup plain or vanilla greek yogurtor pineapple or coconut" - "1 tbsp ground flax seeds" - "1 tbsp coconut flakesmine were sweetened" - "1 packet of steviaor artificial sweetener of choice or a bit of honey" - "5 or 6 ice cubes" recipeinstructions: - "Blend first three ingredients for at least 30 seconds." - "Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!" - "" categories: - Recipe tags: - tropical - green - smoothie katakunci: tropical green smoothie nutrition: 254 calories recipecuisine: American preptime: "PT16M" cooktime: "PT44M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, tropical green smoothie. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. Tropical Green Smoothie is one of the most favored of current trending foods in the world. It's enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Tropical Green Smoothie is something which I have loved my whole life. They are nice and they look fantastic. To get started with this recipe, we must first prepare a few ingredients. You can cook tropical green smoothie using 11 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Tropical Green Smoothie: 1. Take 1 large handful of fresh baby spinach 1. Get 1 cup water 1. Make ready 1/2 cup skim milk(or unsweetened coconut or almond milk) 1. Make ready 1 cup fresh pineapple 1. Take 1/2 banana(preferably frozen) 1. Prepare 1 peeled kiwi fruit 1. Take 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1. Get 1 tbsp ground flax seeds 1. Make ready 1 tbsp coconut flakes(mine were sweetened) 1. Make ready 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 1. Prepare 5 or 6 ice cubes ##### Steps to make Tropical Green Smoothie: 1. Blend first three ingredients for at least 30 seconds. 1. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 1. So that's going to wrap it up for this exceptional food tropical green smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!