date: 2020-07-18T12:06:37.408Z image: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg author: Ola Dixon ratingvalue: 4.6 reviewcount: 12299 recipeingredient: - " For the marinade" - " scotch bonnet" - " garlic cloves" - " sml red onion" - " soy sauce" - " red wine vinegar" - " olive oil" - " all spice" - " cinnamon" - " juice of 1 lime" - " juice of 1 orange" - " brown sugar" - " For the Tray Bake" - " skinless chicken thighs" - " butternut squash" - " lrg red onion" - " cherry toms" - " coriander" - " red 1 yellow pepper" - " sml head of broccoli" - " Salt and Pepper" - " mixed seeds" - " mellow red chilli sliced to serve" - " more tbsp of soy sauce and Olive oil drizzled when served" recipeinstructions: - "In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight." - "Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out." - "Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.." - "Leave for 20 mins and then add the broccoli and cook for 10 minutes." - "When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x" categories: - Recipe tags: - jerk - chicken - tray katakunci: jerk chicken tray nutrition: 250 calories recipecuisine: American preptime: "PT14M" cooktime: "PT34M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, jerk chicken tray bake. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Jerk Chicken Tray Bake is one of the most popular of current trending meals on earth. It's simple, it's fast, it tastes yummy. It is enjoyed by millions every day. Jerk Chicken Tray Bake is something that I have loved my whole life. They are fine and they look fantastic. To begin with this recipe, we have to first prepare a few components. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Jerk Chicken Tray Bake: 1. Make ready For the marinade 1. Make ready scotch bonnet 1. Prepare garlic cloves 1. Get sml red onion 1. Prepare soy sauce 1. Get red wine vinegar 1. Prepare olive oil 1. Prepare all spice 1. Get cinnamon 1. Make ready juice of 1 lime 1. Take juice of 1 orange 1. Take brown sugar 1. Take For the Tray Bake 1. Make ready skinless chicken thighs 1. Make ready butternut squash 1. Take lrg red onion 1. Get cherry toms 1. Prepare coriander 1. Take red &1 yellow pepper 1. Prepare sml head of broccoli 1. Get Salt and Pepper 1. Take mixed seeds 1. Take mellow red chilli, sliced to serve 1. Get more tbsp of soy sauce and Olive oil drizzled when served ##### Instructions to make Jerk Chicken Tray Bake: 1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight. 1. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out. 1. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.. 1. Leave for 20 mins and then add the broccoli and cook for 10 minutes. 1. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x So that is going to wrap it up for this exceptional food jerk chicken tray bake recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!