date: 2020-10-21T20:06:09.765Z image: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg author: Erik Gutierrez ratingvalue: 4.5 reviewcount: 47911 recipeingredient: - "Bunch tenderstem broccoli" - " Pak choi" - "2 white fish fillets" - "4 spring onions" - "1 red chilli" - " Thumb size piece of ginger" - "1 lime" - " Small bunch of coriander" - "2 tbsp soy sauce" - "1 tbsp sesame oil" - " Foil and baking paper" recipeinstructions: - "Preheat oven to 180c" - "Chop the pak choi, coriander, spring onion, ginger and chilli. Slice the lime in half" - "Blanch the tenderstem broccoli for 1 minute in hot water" - "Mix together the soy and sesame oil" - "Cut 2 sheets of foil and baking paper to approx same size- around 35cm" - "Place half the broccoli and pak choi and top with one fish fillet on each" - "Pile on the ginger, spring onion, chilli and coriander and squeeze half a lime on each pile." - "Scrunch up the sides and split the soy and oil mix between each parcel. Then completely scrunch at the top to seal each parcel." - "Bake in the oven for 10 minutes. Open and serve with rice." categories: - Recipe tags: - easy - fish - parcels katakunci: easy fish parcels nutrition: 249 calories recipecuisine: American preptime: "PT14M" cooktime: "PT56M" recipeyield: "4" recipecategory: Dessert ---  Hey everyone, it's Drew, welcome to our recipe site. Today, we're going to prepare a special dish, easy fish parcels. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious. Easy Fish Parcels is one of the most popular of recent trending foods in the world. It's enjoyed by millions every day. It is simple, it's quick, it tastes yummy. Easy Fish Parcels is something that I have loved my whole life. They are fine and they look fantastic. To begin with this particular recipe, we have to prepare a few components. You can cook easy fish parcels using 11 ingredients and 9 steps. Here is how you can achieve that. ##### The ingredients needed to make Easy Fish Parcels: 1. Get Bunch tenderstem broccoli 1. Prepare Pak choi 1. Take 2 white fish fillets 1. Get 4 spring onions 1. Prepare 1 red chilli 1. Take Thumb size piece of ginger 1. Prepare 1 lime 1. Get Small bunch of coriander 1. Get 2 tbsp soy sauce 1. Take 1 tbsp sesame oil 1. Get Foil and baking paper ##### Instructions to make Easy Fish Parcels: 1. Preheat oven to 180c 1. Chop the pak choi, coriander, spring onion, ginger and chilli. Slice the lime in half 1. Blanch the tenderstem broccoli for 1 minute in hot water 1. Mix together the soy and sesame oil 1. Cut 2 sheets of foil and baking paper to approx same size- around 35cm 1. Place half the broccoli and pak choi and top with one fish fillet on each 1. Pile on the ginger, spring onion, chilli and coriander and squeeze half a lime on each pile. 1. Scrunch up the sides and split the soy and oil mix between each parcel. Then completely scrunch at the top to seal each parcel. 1. Bake in the oven for 10 minutes. Open and serve with rice. So that is going to wrap this up with this special food easy fish parcels recipe. Thank you very much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!