Simple Way to Prepare Super Quick Homemade Sauteed Squid and Zucchini with Anchovies

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date: 2020-08-25T20:40:22.446Z image: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg author: Flora Mason ratingvalue: 4.5 reviewcount: 37106 recipeingredient: - "1 from 2 squids Squid legs and fins" - "2 small Zucchini sliced thinly to match the squid" - "2 tbsp Olive oil" - "2 Anchovy filets" - "1 clove Garlic" - "1 tsp Red chili peppers sliced into rounds" - "1 A Krazy Salt or natural salt" - "1 A Black pepper" - "1 optional Italian parsley for garnish" recipeinstructions: - "Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant." - "When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes." - "Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along." - "When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat." - "Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine." categories: - Recipe tags: - sauteed - squid - and katakunci: sauteed squid and nutrition: 189 calories recipecuisine: American preptime: "PT18M" cooktime: "PT48M" recipeyield: "3" recipecategory: Dessert --- ![Sauteed Squid and Zucchini with Anchovies](https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg) Hello everybody, I hope you are having an amazing day today. Today, we're going to make a special dish, sauteed squid and zucchini with anchovies. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious. Sauteed Squid and Zucchini with Anchovies is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Sauteed Squid and Zucchini with Anchovies is something which I have loved my whole life. To get started with this recipe, we must prepare a few ingredients. You can have sauteed squid and zucchini with anchovies using 9 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Sauteed Squid and Zucchini with Anchovies: 1. Take 1 from 2 squids Squid legs and fins 1. Prepare 2 small Zucchini (sliced thinly to match the squid) 1. Take 2 tbsp Olive oil 1. Prepare 2 Anchovy filets 1. Get 1 clove Garlic 1. Make ready 1 tsp Red chili peppers (sliced into rounds) 1. Make ready 1 A. Krazy Salt (or natural salt) 1. Prepare 1 A. Black pepper 1. Prepare 1 optional Italian parsley (for garnish) ##### Steps to make Sauteed Squid and Zucchini with Anchovies: 1. Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant. 1. When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes. 1. Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along. 1. When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat. 1. Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine. So that is going to wrap this up for this exceptional food sauteed squid and zucchini with anchovies recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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