Step-by-Step Guide to Make Any-night-of-the-week Sig's Tomato and Anchovy filled Red Peppers

Sig's Tomato and Anchovy filled Red Peppers.

You can have Sig's Tomato and Anchovy filled Red Peppers using 13 ingredients and 3 steps. Here is how you cook that.

Ingredients of Sig's Tomato and Anchovy filled Red Peppers

1. You need 1 tbsp of olive oil.
2. It's 1 of medium onion,chopped.
3. Prepare 1 clove of garlic,crushed.
4. You need 1/2 of small eggplant or zucchini,chopped.
5. It's 1 tbsp of flat leafed parsley,chopped.
6. You need 1 tbsp of fresh chopped or 1/2 tablespoon dried oregano.
7. You need 2 tsp of capers drained and chopped.
8. Prepare 4 of anchovy filets drained and chopped.
9. It's 4 of medium best Italien plum tomatoes,chopped.
10. You need 1/4 cup of breadcrumbs,I use wholemeal fresh.
11. Prepare 1/4 cup of fresh grated Parmesan cheese or Dolcelatte.
12. Prepare 2 of medium red peppers cut in half.
13. Prepare 1 tbsp of olive oil,extra for brushing.

Sig's Tomato and Anchovy filled Red Peppers instructions

1. Heat oil add onion and garlic cook until.onon is soft,add zucchini,capers,herbs,anchovy and tomatoes,cook about 3 minutes,transfer to a bowl and cool. Stir in the breadcrumbs and cheese..
2. Cut peppers in half lengthways take out seeds and membranes,brush with extra oil.Place peppers in ovenproof baking tray and fill with mixture.Bake uncovered in moderate oven for about 35-40 minutes until peppers are tender..
3. I have made this a day ahead and the flavours infuse well..