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date: 2020-12-15T05:19:09.802Z
image: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
author: Minnie Ingram
ratingvalue: 4.9
reviewcount: 28355
recipeingredient:
- "4 trout fillets"
- " Ground black pepper"
- "1 tbsp olive oil"
- "2 large tomatoes thickly sliced"
- "1 tsp dried oregano"
- "1 tbsp capers"
- "4 anchovy fillets"
- "1 red chili sliced I leave the seeds in but thats optional"
- "2 cloves garlic thinly sliced"
- "1 tbsp mirin wine"
recipeinstructions:
- "Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm."
- "Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4."
- "Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly."
- "Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked."
- "Serve onto hot plates with your chosen accompaniments."
categories:
- Recipe
tags:
- baked
- trout
- fillets
katakunci: baked trout fillets
nutrition: 296 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT47M"
recipeyield: "3"
recipecategory: Dinner
---
![Baked Trout Fillets with Mirin](https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg)
Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, baked trout fillets with mirin. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Baked Trout Fillets with Mirin is one of the most favored of recent trending foods in the world. It's easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Baked Trout Fillets with Mirin is something that I've loved my entire life. They're fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Baked Trout Fillets with Mirin:
1. Prepare 4 trout fillets
1. Take Ground black pepper
1. Take 1 tbsp olive oil
1. Prepare 2 large tomatoes, thickly sliced
1. Get 1 tsp dried oregano
1. Make ready 1 tbsp capers
1. Make ready 4 anchovy fillets
1. Take 1 red chili, sliced (I leave the seeds in but that’s optional)
1. Make ready 2 cloves garlic, thinly sliced
1. Get 1 tbsp mirin wine
##### Instructions to make Baked Trout Fillets with Mirin:
1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
1. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
1. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
1. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
1. Serve onto hot plates with your chosen accompaniments.
So that's going to wrap this up for this exceptional food baked trout fillets with mirin recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!