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date: 2020-07-15T06:27:03.176Z
image: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
author: Cecilia Duncan
ratingvalue: 5
reviewcount: 20182
recipeingredient:
- "1/2 cup plain non fat greek yogurt"
- "1/2 cup unsweetened coconut milk"
- "1/2 large cucumber peeled"
- "1 stock celery"
- "1/2 cup carrots"
- "1 medium ripe banana"
- "1 bunch handful spinach"
- "1 bunch handful kale"
- "1/2 cup frozen blueberries"
- "1/2 cup frozen mango"
- "1/2 cup frozen pineapple"
- "2 tbsp chia seeds"
- "4 tbsp ground flax seed"
recipeinstructions:
- "add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!"
- "Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!"
- "This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!"
categories:
- Recipe
tags:
- aleahs
- morning
- monster
katakunci: aleahs morning monster
nutrition: 149 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT45M"
recipeyield: "3"
recipecategory: Dinner
---
![Aleah's Morning Monster Smoothie!](https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, aleah's morning monster smoothie!. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Aleah's Morning Monster Smoothie! is one of the most favored of current trending meals on earth. It's simple, it is quick, it tastes yummy. It is appreciated by millions every day. Aleah's Morning Monster Smoothie! is something which I've loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook aleah's morning monster smoothie! using 13 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Aleah's Morning Monster Smoothie!:
1. Make ready 1/2 cup plain non fat greek yogurt
1. Prepare 1/2 cup unsweetened coconut milk
1. Prepare 1/2 large cucumber peeled
1. Prepare 1 stock celery
1. Make ready 1/2 cup carrots
1. Make ready 1 medium ripe banana
1. Take 1 bunch (handful) spinach
1. Make ready 1 bunch (handful) kale
1. Get 1/2 cup frozen blueberries
1. Make ready 1/2 cup frozen mango
1. Get 1/2 cup frozen pineapple
1. Take 2 tbsp chia seeds
1. Get 4 tbsp ground flax seed
##### Instructions to make Aleah's Morning Monster Smoothie!:
1. add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!
1. Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!
1. This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!
So that is going to wrap it up for this special food aleah's morning monster smoothie! recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!