Bang Bang Cauliflower & Rice Bowls. Bang Bang Cauliflower from Delish.com is a spicy and addicting way to make your next batch of When we're looking for a spicy, flavorful side to brighten up our dinner, we turn to Bang Bang. This bang bang cauliflower is an easy recipe that is vegan and gluten-free! You'll love this Asian inspired dish!

This healthy spin on the Bone Fish Grill appetizer is tangy and spicy and much lower in calories than the original. To serve, drizzle the bang bang sauce over the cauliflower and scatter over the red chilli and spring onions. Don't waste the young cauliflower leaves: use them to make a crispy salty snack. You can have Bang Bang Cauliflower & Rice Bowls using 19 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Bang Bang Cauliflower & Rice Bowls

It's 1 cup of Rice.
Prepare of Pak Choi.
Prepare 1 of Pepper.
It's Half of a Broccoli.
You need 1 of Courgette.
It's 2 of Carrots.
It's Half of a Cauliflower.
Prepare 4 Cloves of Garlic.
It's of Ginger.
You need of Corriander.
It's 1/4 of Cucumber.
You need 4 of Radishes.
You need 4 of Eggs.
You need of Flour.
You need of Breadcrumbs.
Prepare of Salt & Pepper.
It's of Soy Sauce.
It's of Chinese 5 Spice.
Prepare of Mayonnaise & Hot Sauce (or sriracha mayo).

These baked crispy cauliflower are covered in spicy Bang Bang sauce will quickly become your favorite appetizer or meatless meal. I have recently become completely obsessed with bang bang. This super flavourful fried cauliflower is topped with a creamy, sweet and spicy sauce called Bang Bang Sauce! This bang bang cauliflower is a twist on the classic bang bang shrimp and is so super delicious! my favorite way to eat it is served as tacos with a crunchy cabbage slaw.

Bang Bang Cauliflower & Rice Bowls step by step

Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins.
Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like..
If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice..
After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo..

Last month we ate at Wagamama's which is a restaurant chain, which serves Asian food based on. This Bang Bang Cauliflower Recipe features crispy baked cauliflower florets with the most delicious bang bang sauce. These are great as appetizer, snack or made into bang bang cauliflower tacos. This sauce is so addicting and easy! These bang bang cauliflower tacos are an amazing plant-based appetizer or side dish!