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date: 2020-09-18T23:57:39.668Z
image: https://img-global.cpcdn.com/recipes/587cb3b3cb80fcb4/751x532cq70/lauretti-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/587cb3b3cb80fcb4/751x532cq70/lauretti-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/587cb3b3cb80fcb4/751x532cq70/lauretti-recipe-main-photo.jpg
author: Sally Montgomery
ratingvalue: 4.5
reviewcount: 37905
recipeingredient:
- "1 medium courgette 200g spiralized"
- "1 large carrot 150g spiralized"
- "50 g cherry tomatoes"
- "25 g salted black olives"
- "2 garlic cloves"
- "15 g anchovies in olive oil"
- " small dried chilli crumbled or a pinch of chilli flakes"
- " few basil leaves optional"
recipeinstructions:
- "Spiralize the courgette and carrot. If you don't have a spiralizer use a peeler and shave into long strips."
- "To make the sauce, crush 3-4 anchovies and a little of the oil with the garlic, olives, tomatoes and the dried chilli and cook for 2-3 minutes."
- "Steam or drop the courgette and carrot in boiling water for 1 minute (cook too long and they will soak up too much water and become mushy)."
- "Drain the courgette and carrot, add the sauce, combine and serve adding a few shredded basil leaves."
categories:
- Recipe
tags:
- lauretti
katakunci: lauretti
nutrition: 225 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT57M"
recipeyield: "3"
recipecategory: Lunch
---
![Lauretti](https://img-global.cpcdn.com/recipes/587cb3b3cb80fcb4/751x532cq70/lauretti-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, lauretti. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Lauretti is one of the most favored of recent trending foods on earth. It is simple, it's fast, it tastes yummy. It's enjoyed by millions daily. Lauretti is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have lauretti using 8 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Lauretti:
1. Get 1 medium courgette (200g) spiralized
1. Take 1 large carrot (150g) spiralized
1. Take 50 g cherry tomatoes
1. Prepare 25 g salted black olives,
1. Get 2 garlic cloves
1. Prepare 15 g anchovies in olive oil
1. Get small dried chilli crumbled or a pinch of chilli flakes
1. Get few basil leaves (optional)
##### Steps to make Lauretti:
1. Spiralize the courgette and carrot. If you don't have a spiralizer use a peeler and shave into long strips.
1. To make the sauce, crush 3-4 anchovies and a little of the oil with the garlic, olives, tomatoes and the dried chilli and cook for 2-3 minutes.
1. Steam or drop the courgette and carrot in boiling water for 1 minute (cook too long and they will soak up too much water and become mushy).
1. Drain the courgette and carrot, add the sauce, combine and serve adding a few shredded basil leaves.
So that is going to wrap this up with this special food lauretti recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!