date: 2020-07-27T18:24:29.708Z image: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg author: Marie Pena ratingvalue: 4.7 reviewcount: 23760 recipeingredient: - "250 grams Bean sprouts" - "200 grams Silken tofu no need to drain" - "2 Eggs" - "1 can Canned tuna" - "1 pinch of each Salt and pepper" - "50 grams Melting type cheese" - "1 tbsp Sesame oil" - "1 Bonito flakes" - "1 Thin green onion" recipeinstructions: - "Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together." - "Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands!" - "Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom." - "Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done." categories: - Recipe tags: - tofu - and - cheese katakunci: tofu and cheese nutrition: 273 calories recipecuisine: American preptime: "PT29M" cooktime: "PT48M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, tofu and cheese savory pancakes with bean sprouts and tuna. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is one of the most popular of current trending meals on earth. It is simple, it's fast, it tastes yummy. It's appreciated by millions every day. Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is something which I have loved my entire life. They're fine and they look wonderful. To get started with this particular recipe, we must first prepare a few ingredients. You can have tofu and cheese savory pancakes with bean sprouts and tuna using 9 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna: 1. Prepare 250 grams Bean sprouts 1. Prepare 200 grams Silken tofu (no need to drain) 1. Get 2 Eggs 1. Make ready 1 can Canned tuna 1. Make ready 1 pinch of each Salt and pepper 1. Prepare 50 grams Melting type cheese 1. Prepare 1 tbsp Sesame oil 1. Get 1 Bonito flakes 1. Take 1 Thin green onion ##### Instructions to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna: 1. Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together. 1. Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands! 1. Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom. 1. Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done. So that is going to wrap this up for this special food tofu and cheese savory pancakes with bean sprouts and tuna recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!