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date: 2020-12-19T20:08:17.148Z
image: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
author: Ophelia Stone
ratingvalue: 4.2
reviewcount: 36711
recipeingredient:
- "2 bunch water leaf"
- "1 bunch uziza leaf"
- "1/2 kilo beef or goat meat"
- "2 medium Dry fish"
- "1 stock fish"
- "1 tbspn Crayfish"
- " Ponmo"
- "2 spoons palm oil"
- " Scotch bonnet pepper"
- "5 seasoning cubes"
- " Salt"
recipeinstructions:
- "Get the ingredients ready slice the water leaf as thinly as possible"
- "Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt."
- "Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking."
- "Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water."
- "Add the water leaf and uziza leaf into the pot and give it a good stir."
- "When the leaves wilt allow to cook through and it's ready to serve."
- "Serve with your favourite swallow I served mine with fufu."
categories:
- Recipe
tags:
- etinkeni
- mmong
- ikong
katakunci: etinkeni mmong ikong
nutrition: 282 calories
recipecuisine: American
preptime: "PT13M"
cooktime: "PT57M"
recipeyield: "4"
recipecategory: Dinner
---
![Etinkeni Mmong Ikong](https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg)
Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, etinkeni mmong ikong. It is one of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.
We can call it the Efik E. Soup or simply Etinkeni Ikong, I know the 'mmong' may be difficult to pronounce. Basically it means Uziza and Water leaves soup. Considering how much I love using Uziza leaves, it is incredible that this has never occurred to me before.
Etinkeni Mmong Ikong is one of the most popular of current trending foods in the world. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Etinkeni Mmong Ikong is something that I've loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook etinkeni mmong ikong using 11 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Etinkeni Mmong Ikong:
1. Prepare 2 bunch water leaf
1. Make ready 1 bunch uziza leaf
1. Get 1/2 kilo beef or goat meat
1. Take 2 medium Dry fish
1. Get 1 stock fish
1. Prepare 1 tbspn Crayfish
1. Prepare Ponmo
1. Make ready 2 spoons palm oil
1. Prepare Scotch bonnet pepper
1. Get 5 seasoning cubes
1. Take Salt
Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup.
##### Steps to make Etinkeni Mmong Ikong:
1. Get the ingredients ready slice the water leaf as thinly as possible
1. Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt.
1. Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking.
1. Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water.
1. Add the water leaf and uziza leaf into the pot and give it a good stir.
1. When the leaves wilt allow to cook through and it's ready to serve.
1. Serve with your favourite swallow I served mine with fufu.
Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup. Miyan Taushe and Tuwo Shinkafa. view more. Hi, my name is Dunni Obata, and I am what you would call the poster child for redefining Nigerian food. Etinkeni Mmong Ikong A cousin to edikang ikong, using Uziza and Water leaves.
So that's going to wrap this up with this exceptional food etinkeni mmong ikong recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!