10 minute soba special - vegan. Hi guys, in this video, I'm showing you guys the easiest and quickest soba (buckwheat) noodle recipe!! Great when you want a wholesome, healthy meal and don't want to spend much time in the kitchen. These recipes are to show you guys that eating healthy and delicious vegan meals does not have to be timely or Add a small amount of oil on a frying pan on medium high heat and add onion and tomato.

We love this recipe because it can be easily substituted with vegetables that are in season or whatever you have leftover in your fridge. Cocoron's homemade soba noodles come with a thick, spicy sesame-based broth and meaty tofu that are worth making a special trip to New York City's Lower East Side. This stir fry cooks in under ten minutes! You can have 10 minute soba special - vegan using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of 10 minute soba special - vegan

Prepare 1 tbsp of olive oil/ coconut oil.
Prepare 4 of spring onions, chopped.
Prepare 2-5 cm of chunk of ginger(depending on how you feel about ginger), peeled and grated/ finely chopped.
Prepare 1-2 handfuls of shitake mushroom, sliced or torn.
It's 100-150 g of firm tofu, pressed and drained and cut into cubes.
You need 2-3 tbsp of sesame seeds.
You need 750 ml of hot water.
It's 2-3 tbsp of white miso paste.
Prepare 1-2 heads of tatsoi or komatsuna or pak choi, torn into small pieces.
You need of Some shichimi if you have some or chill flakes - optional.
It's of Enough soba for two.

It takes about as much time to boil and cook the noodles as it does to cook the stir fry. So, make sure you start boiling the water. Get these easy, vegetarian (and vegan) fajitas on the table in a snap. Made with assorted peppers and spices and wrapped in tortilla shells.

10 minute soba special - vegan instructions

Cook the soba according to the packet. When it’s ready, drain and rinse in cold water and set aside..
In a jug, mix the miso and water until the miso is dissolved..
Heat the oil in a pan on medium-hot heat. Add the spring onions and ginger. Cook for 2 mins..
Add the mushrooms and sauté for 2-3 mins..
Add the tofu and sesame seeds. Sauté for 1-2 mins..
Turn the heat down to low. Add the miso/ water. Stir the tatsoi through and leave for 1-2 mins..
You can add the soba to the tofu/ veg soup before serving. Or put the soba into bowls and then add the soup. Sprinkle with shichimi. Enjoy 😋.

Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. This vegan soba salad is so light and satisfying! It is perfect for BBQ party, potluck party as a side dish with/without fired tofu. When it's with tofu it's actually perfect quick week night dinner you can Hope you guys give this easy and quick Vegan Soba Salad recipe at home, I know you will love it!! Soba noodles are tossed in a delicious Asian sesame dressing and served with cucumber, chicken, and scallions.