date: 2020-09-27T19:03:12.269Z image: https://img-global.cpcdn.com/recipes/612919e8aad31b3e/751x532cq70/vegetables-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/612919e8aad31b3e/751x532cq70/vegetables-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/612919e8aad31b3e/751x532cq70/vegetables-sauce-recipe-main-photo.jpg author: Elva Newton ratingvalue: 4.1 reviewcount: 3759 recipeingredient: - " Spinach" - " Ugwu" - " Olive oil" - " Crayfish" - "cube Seasoning" - "Pinch salt" - " Grinded pepper" - " Onions" recipeinstructions: - "Get a pot and pour your oil plus your onions and grinded pepper, allow them to fry a little then you add your seasoning, cry fish and salt, allow them to fry" - "Wah your ugwu and pour inside and after atleast 40 second you pour your spinach (wash them thoroughly before putting in the sauce and you can wash the spinach with hot water to make it look good and smooth)" - "Allow it to cook for at least 3-4 minutes and your sauce is ready, serve with any food of your choice" categories: - Recipe tags: - vegetables - sauce katakunci: vegetables sauce nutrition: 104 calories recipecuisine: American preptime: "PT37M" cooktime: "PT38M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it's Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vegetables sauce. One of my favorites. This time, I will make it a bit tasty. This will be really delicious. Sauces are the magic touch that makes vegetables more satisfying, and grains even more exciting. I don't usually eat dipping sauce for vegetables. I prefer them stir-fry and in a soup. Here is my roundup of dipping sauce for vegetables, which also goes along pretty well with other foods like. vegetable sauce is very delicious and can be served with rice, beans or yam. Vegetables sauce is one of the most favored of current trending foods in the world. It is easy, it's quick, it tastes delicious. It's enjoyed by millions every day. They're fine and they look wonderful. Vegetables sauce is something that I have loved my whole life. To begin with this particular recipe, we must first prepare a few ingredients. You can have vegetables sauce using 8 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Vegetables sauce: 1. Make ready Spinach 1. Get Ugwu 1. Take Olive oil 1. Make ready Crayfish 1. Get cube Seasoning 1. Make ready Pinch salt 1. Make ready Grinded pepper 1. Prepare Onions Make a mixed grill platter of vegetables and serve it with a sauce, and you have an impressive, party-worthy dish to serve alongside some simply prepared meat or fish. One of my most frequent refrains is that if you want your kids to eat more fruits and vegetables, you need to make sure that they taste REALLY yummy. The vegetables are vibrant and cooked until just a little tender but still fresh and with some crunch. Talk about making it easy to love vegetables… Just hide them in some pasta sauce! ##### Instructions to make Vegetables sauce: 1. Get a pot and pour your oil plus your onions and grinded pepper, allow them to fry a little then you add your seasoning, cry fish and salt, allow them to fry 1. Wah your ugwu and pour inside and after atleast 40 second you pour your spinach (wash them thoroughly before putting in the sauce and you can wash the spinach with hot water to make it look good and smooth) 1. Allow it to cook for at least 3-4 minutes and your sauce is ready, serve with any food of your choice The vegetables are vibrant and cooked until just a little tender but still fresh and with some crunch. Talk about making it easy to love vegetables… Just hide them in some pasta sauce! Download Vegetable sauce stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. This is a list of vegetable soups. Vegetable soup is a common soup prepared using vegetables and leaf vegetables as primary ingredients. So that is going to wrap this up with this exceptional food vegetables sauce recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!