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date: 2020-07-30T09:56:28.726Z
image: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Norman Day
ratingvalue: 4.3
reviewcount: 46945
recipeingredient:
- "1 onion"
- "1 carrot"
- "1 courgette"
- "1 red bell pepper"
- "450 grams cauliflower florets"
- "2 cloves garlic"
- "1 cm length of peeled ginger"
- "80 grams sweetcorn"
- "1/2 tsp ground cumin"
- "1/2 tsp turmeric"
- "300 mls strong vegetable stock"
- " salt and freshly ground black pepper"
recipeinstructions:
- "Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)"
- "Put the mixture into a saucepan with the cumin and turmeric and stir to coat"
- "Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes"
- "Season well with pepper and some salt and serve immediately"
categories:
- Recipe
tags:
- vickys
- savoury
- cauliflower
katakunci: vickys savoury cauliflower
nutrition: 262 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT40M"
recipeyield: "4"
recipecategory: Dessert
---
![Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF](https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hey everyone, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, vickys savoury cauliflower 'rice', gf df ef sf nf. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is something that I've loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook vickys savoury cauliflower 'rice', gf df ef sf nf using 12 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Take 1 onion
1. Make ready 1 carrot
1. Take 1 courgette
1. Make ready 1 red bell pepper
1. Make ready 450 grams cauliflower florets
1. Get 2 cloves garlic
1. Get 1 cm length of peeled ginger
1. Take 80 grams sweetcorn
1. Get 1/2 tsp ground cumin
1. Make ready 1/2 tsp turmeric
1. Get 300 mls strong vegetable stock
1. Make ready salt and freshly ground black pepper
##### Steps to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)
1. Put the mixture into a saucepan with the cumin and turmeric and stir to coat
1. Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes
1. Season well with pepper and some salt and serve immediately
So that's going to wrap it up with this special food vickys savoury cauliflower 'rice', gf df ef sf nf recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!