date: 2020-11-21T13:58:00.289Z image: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg author: Helena Nash ratingvalue: 4.5 reviewcount: 5104 recipeingredient: - "2 tbsp olive oil" - "1 cup diced onions" - "1 1/2 tsp garlic powder" - "2-3 tsp Moroccan spice" - "1/8 tsp Cayenne" - "1 can chopped tomatoes" - "1 carrot sliced" - "1/2 cup sliced mushrooms optional" - "1 celery sliced" - "1 cup sliced pork" - "1 cup Chickpeas" - "1 cup Split red lentils" - "1/2 cup quinoa" - "6 cups chicken stock" recipeinstructions: - "In an electric pressure cooker press saute add oil, bring to hot" - "Add diced onions, carrots, celery. Cook for about 3 minutes." - "Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)" - "Add the chicken stock, respect the 1/2 pot line." - "Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy" categories: - Recipe tags: - instant - pot - katakunci: instant pot nutrition: 177 calories recipecuisine: American preptime: "PT29M" cooktime: "PT60M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, instant pot - moroccan soup with chickpeas and split red peas. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Instant Pot - Moroccan Soup with Chickpeas and split red peas is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it's quick, it tastes delicious. Instant Pot - Moroccan Soup with Chickpeas and split red peas is something that I've loved my whole life. They're fine and they look wonderful. Easy Dump & Start Instant Pot recipe for Moroccan Chickpea Soup, a hearty and flavorful dish. This Instant Pot Split Pea Soup with bold Moroccan flavours is hearty, satisfying and super quick and easy to make. You can freeze Instant Pot Split Pea Soup for easy meal prep. Freeze in individual portions or freeze all of it I used red lentils and split mung beans instead of yellow split peas. To begin with this recipe, we have to prepare a few ingredients. You can cook instant pot - moroccan soup with chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Instant Pot - Moroccan Soup with Chickpeas and split red peas: 1. Make ready 2 tbsp olive oil 1. Make ready 1 cup diced onions 1. Prepare 1 1/2 tsp garlic powder 1. Get 2-3 tsp Moroccan spice 1. Get 1/8 tsp Cayenne 1. Take 1 can chopped tomatoes 1. Take 1 carrot sliced 1. Prepare 1/2 cup sliced mushrooms optional 1. Make ready 1 celery sliced 1. Prepare 1 cup sliced pork 1. Get 1 cup Chickpeas 1. Prepare 1 cup Split red lentils 1. Take 1/2 cup quinoa 1. Get 6 cups chicken stock By :Instant Pot Recipe Collection Cookbook. Discover the wonderful world of Instant Pot®! This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. This Instant Pot Moroccan Stew recipe is delicious, flavorful and so beautiful. ##### Steps to make Instant Pot - Moroccan Soup with Chickpeas and split red peas: 1. In an electric pressure cooker press saute add oil, bring to hot 1. Add diced onions, carrots, celery. Cook for about 3 minutes. 1. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated) 1. Add the chicken stock, respect the 1/2 pot line. 1. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. This Instant Pot Moroccan Stew recipe is delicious, flavorful and so beautiful. The colors you see in the photos are real! Instant Pot African Peanut Stew is a hearty, comforting soup with rich, bold flavors. Also, did I miss where the recipe differentiates between cooked or uncooked chick peas? So that's going to wrap it up for this exceptional food instant pot - moroccan soup with chickpeas and split red peas recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. 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