date: 2020-07-24T12:28:03.948Z image: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg author: Ruth Lowe ratingvalue: 4.4 reviewcount: 1425 recipeingredient: - " Green bananas" - " Cooking oil" - " Salt and pepper" recipeinstructions: - "Gather your ingredients" - "Peel your bananas and slice them up into thin pieces and season with salt and pepper" - "Let your oil "burn"once ready deep your matoke and let it cook" categories: - Recipe tags: - bananamatoke - fries katakunci: bananamatoke fries nutrition: 262 calories recipecuisine: American preptime: "PT19M" cooktime: "PT32M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, banana(matoke) fries. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious. A staple savoury dish of Uganda is this dish of green bananas cooked with a handful of spices, heaps of garlic and plenty of salty butter. Matoke is a banana variety that is indigenous to Uganda. See recipes for 'Mayai Mwitu' Deviled Eggs With Uber-Kenyan Kachumbari, Matoke too. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Banana(Matoke) fries is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Banana(Matoke) fries is something that I have loved my entire life. To get started with this particular recipe, we must prepare a few ingredients. You can cook banana(matoke) fries using 3 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Banana(Matoke) fries: 1. Prepare Green bananas 1. Prepare Cooking oil 1. Make ready Salt and pepper Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. A wide variety of banana fries options are available to you, such as key selling points, processing type, and applicable industries. Najděte stock snímky na téma Matoke Banana Bunches Traditional East African v HD a miliony dalších stock fotografií, ilustrací a vektorů bez autorských poplatků ve sbírce Shutterstock. ##### Steps to make Banana(Matoke) fries: 1. Gather your ingredients 1. Peel your bananas and slice them up into thin pieces and season with salt and pepper 1. Let your oil "burn"once ready deep your matoke and let it cook A wide variety of banana fries options are available to you, such as key selling points, processing type, and applicable industries. Najděte stock snímky na téma Matoke Banana Bunches Traditional East African v HD a miliony dalších stock fotografií, ilustrací a vektorů bez autorských poplatků ve sbírce Shutterstock. Matooke, or matoke, is a cooking banana dish of the Baganda, now widely prepared in Uganda By contrast, in Nicaragua, tajadas are fried unripened plantain slices, and are traditionally served in a. Fried Banana - This is a simple recipe, but a good one. It has a nice gooey interior and a crispy crust around the edges. So that is going to wrap this up for this exceptional food banana(matoke) fries recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!